Falls risk quiz

Are your lifestyle and independence at risk of being affected by a fall?
Take this quiz to find out
Yes
No
1
 I had a fall in the last year.
2
 I take medications daily.
3
 I am on four or more medications.
4
 I sometimes feel dizzy or lightheaded
5
 I feel unsteady when I walk, use a cane, walker or wheelchair.
6
 There are some things I do not do because I am afraid of falling.
7
 I have trouble recognizing a face from across a room.
8
 I have to use my arm to get up from a chair.
9
 I have been told that my confusion may cause me to be unsafe.
10
 I have been told by others to cut down on my drinking of alcoholic beverages.
11
 I have fragile bones.

 

If you answer yes to any of the above questions you may be at risk for falls and injuries.

Talk to your doctor or health professional about how physical activity can reduce your falls risks. See: "Preventing falls"